The Tortoise's Weigh: It's April, It's Spring, It's WID

Saturday, April 2, 2011

It's April, It's Spring, It's WID

I believe we have really finished winter! If it snows one more time, I may move. It is April and I have flowers coming up - no more snow!

We had our first festival in our small town today and it was busy. Woohoo, the season has started.

I am going to keep this short. I weighed in first thing this morning and guess what...another 2 pounds this week and I even went out to dinner last night. The running total is 19 pounds in 10 weeks.

Vacation next week, we will see how that goes.
Have a good rest of the weekend from The Tortoise's Weigh!

1 comment:

Cammy@TippyToeDietApril 4, 2011 at 3:23 PM
Oh, this is AWESOME! You are rocking and rolling now!
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My Food Plan - 5,4,3,2,1

My plan is simple and easy to follow, all you have to do is remember numbers (yes, and count calories).

You get:
500 calories for one meal (dinner, for me)
400 calories for one meal (lunch for me)
300 calories for one meal (breakfast for me)
200 calories for one snack (morning snack for me)
100 calories for one snack (afternoon snack for me)

Try to eat something every 2-3 hours throughout the day.
For me, breakfast is at 9, snack at 11, lunch at 1, snack at 3 and dinner around 5:30-6.
Mix it up any way that works for you.

I do incorporate fruit and vegetables into these somewhere, somehow (fruit cups in light syrup, vegies and dip, etc.)
Drink lots of water!
I gave up diet sodas which seems to have had the effect of reducing my hunger.